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05/18/2024


La musculation pendant la grossesse est une pratique qui peut être bénéfique pour la santé de la mère et du bébé, mais il est important de prendre certaines précautions.
En tant que femme enceinte passionnée de fitness et de musculation, je sais à quel point il est important de maintenir une routine dexercice régulière pour rester en bonne santé et en forme pendant la grossesse. Mais je suis également consciente quil est crucial de prendre des mesures de sécurité pour éviter toute blessure ou complication pour moi ou mon bébé.
Avant de commencer un programme dexercices de musculation pendant la grossesse, consultez toujours votre médecin pour vous assurer que cest sûr pour vous et votre bébé. Évitez les exercices à haute intensité et les mouvements brusques qui pourraient mettre en danger votre grossesse. Au lieu de cela, privilégiez les séances dentraînement à faible impact et les mouvements contrôlés qui renforcent les muscles du dos, des jambes et du bassin, ce qui peut aider à prévenir les douleurs lombaires et autres problèmes courants pendant la grossesse.
Noubliez pas de rester hydraté et de porter des vêtements confortables et respirants pendant vos séances dentraînement. Écoutez votre corps et arrêtez immédiatement si vous ressentez des douleurs, des étourdissements ou des nausées.
En fin de compte, la musculation pendant la grossesse peut être une pratique sûre et saine, à condition de prendre les précautions nécessaires et de consulter votre médecin avant de commencer. Pour moi, cela a été une excellente façon de maintenir ma forme physique et de me sentir bien dans ma peau tout en accueillant mon petit miracle.
Musculation Et Grossesse - https://hackmd.io/@lynchnofichu1971/SyYysZFMC

05/16/2024


China wants rich customers, which is very different than wanting to control the world.

It's a concept that hasn't sunk in the American paradigm.

There's a lot of misinformation / stained propaganda regarding China (and Russia) in America.

It only poses danger to America for the benefit of those who control FED, IMF, EURO BANK , BANK OF ENGLAND, WORLD BANK and are enslaving us under "boogie men" pretenses.

05/09/2024

https://www.thegatewaypundit.com/2024/05/left-is-bigger-danger-our-country-than-russia/

President Trump took time to speak with supporters on Thursday morning on his way into court in the New York City Alvin Bragg – Juan Merchan show trial.

www.thegatewaypundit.com

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On this episode of the Whistleblower we are going to tell you about the most important and impactful financial whistleblowers in the world, one you probably have never heard of. John Kiriakou speaks with Antoine Deltour, the man behind LukLeaks, about how whistleblowing can be a dangerous affair and lead to financial and emotional ruin for those brave enough to speak up.

“The separation of the power of declaring war, from that of conducting it, is wisely contrived, to exclude the danger of its being declared for the sake of its being conducted.”
-James Madison

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Videos

Welcome to The Daily Wrap Up, a concise show dedicated to bringing you the most relevant independent news, as we see it, from the last 24 hours.

All Video Source Links Can Be Found Here At The Last American Vagabond: https://www.thelastamericanvagabond.com/east-palestine-bioweapons-flu-lie

Want to send a check to support TLAV, or just words of encouragement?
Use our new P.O. box:
Ryan Cristian
1113 Murfreesboro Rd. Ste 106-146
Franklin, Tn 37064

Get TLAV Apparel:
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https://tlavfreespeech.itemorder.com/shop/home/

Support TLAV through Autonomy:
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#TLAVPirateStreams #TheDailyWrapUp #TheLastAmericanVagabond

"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.”

On this episode of the Whistleblower we are going to tell you about the most important and impactful financial whistleblowers in the world, one you probably have never heard of. John Kiriakou speaks with Antoine Deltour, the man behind LukLeaks, about how whistleblowing can be a dangerous affair and lead to financial and emotional ruin for those brave enough to speak up.

“The separation of the power of declaring war, from that of conducting it, is wisely contrived, to exclude the danger of its being declared for the sake of its being conducted.”
-James Madison

“The separation of the power of declaring war, from that of conducting it, is wisely contrived, to exclude the danger of its being declared for the sake of its being conducted."

James Madison summed up the reason why the founders went out of their way to make sure the power to declare and wage war were not put in the same hands.

03/24/2023

Space junk is dangerous and not just in orbit. The more people around planets and celestial bodies the more garbage will accumulate and pose a danger those traveling and working in space. Therefore, we need to find practical and social ways to deal with that debris and responsibly deal with the threat our actions pose to each other. In space cause and effect can be separated by months or years.

Posts

05/18/2024


La musculation pendant la grossesse est une pratique qui peut être bénéfique pour la santé de la mère et du bébé, mais il est important de prendre certaines précautions.
En tant que femme enceinte passionnée de fitness et de musculation, je sais à quel point il est important de maintenir une routine dexercice régulière pour rester en bonne santé et en forme pendant la grossesse. Mais je suis également consciente quil est crucial de prendre des mesures de sécurité pour éviter toute blessure ou complication pour moi ou mon bébé.
Avant de commencer un programme dexercices de musculation pendant la grossesse, consultez toujours votre médecin pour vous assurer que cest sûr pour vous et votre bébé. Évitez les exercices à haute intensité et les mouvements brusques qui pourraient mettre en danger votre grossesse. Au lieu de cela, privilégiez les séances dentraînement à faible impact et les mouvements contrôlés qui renforcent les muscles du dos, des jambes et du bassin, ce qui peut aider à prévenir les douleurs lombaires et autres problèmes courants pendant la grossesse.
Noubliez pas de rester hydraté et de porter des vêtements confortables et respirants pendant vos séances dentraînement. Écoutez votre corps et arrêtez immédiatement si vous ressentez des douleurs, des étourdissements ou des nausées.
En fin de compte, la musculation pendant la grossesse peut être une pratique sûre et saine, à condition de prendre les précautions nécessaires et de consulter votre médecin avant de commencer. Pour moi, cela a été une excellente façon de maintenir ma forme physique et de me sentir bien dans ma peau tout en accueillant mon petit miracle.
Musculation Et Grossesse - https://hackmd.io/@lynchnofichu1971/SyYysZFMC

05/16/2024


China wants rich customers, which is very different than wanting to control the world.

It's a concept that hasn't sunk in the American paradigm.

There's a lot of misinformation / stained propaganda regarding China (and Russia) in America.

It only poses danger to America for the benefit of those who control FED, IMF, EURO BANK , BANK OF ENGLAND, WORLD BANK and are enslaving us under "boogie men" pretenses.

05/09/2024

https://www.thegatewaypundit.com/2024/05/left-is-bigger-danger-our-country-than-russia/

President Trump took time to speak with supporters on Thursday morning on his way into court in the New York City Alvin Bragg – Juan Merchan show trial.

www.thegatewaypundit.com

05/07/2024

HIDDEN DANGER: Beware of arsenic contamination in rice

https://www.naturalnews.com/2024-04-30-hidden-danger-beware-arsenic-contamination-in-rice.html

One of the world’s healthiest grains, brown rice is a popular staple food enjoyed in various cultures all across the globe. It is an excellent source of nutrients, such as dietary fiber, magnesium, manganese and selenium. But despite its status as a healthy superfood, brown rice hides an invisible danger. Most conventional rice products available on […]

www.naturalnews.com

05/07/2024

Tuesday, May 7th, 2024

The Great Ukraine Robbery is Not Over Yet
Ron Paul, MD

Israel/Gaza: The Masks Come Off in American Society
Ron Unz

Why Not Abolish All Foreign Aid?
Jacob G. Hornberger

Could Privatized Oceans Have Prevented the Baltimore Bridge Collapse?
Walter E. Block

Praying for Yield Curve Control
Alasdair Macleod

I Am Exhausted from Watching the West Self-Destruct
Paul Craig Roberts

The Danger of Trump to Postliberal Catholicism
T. S. Flanders

Vitamin B3 Boosts Muscle Mass, Improves Glucose Control
Dr. Joseph Mercola

The Danger of Expanding the Definition of Anti-Semitism
Fr. Mario Alexis Portella

Will Israel’s Genocide in Gaza Cost Joe Biden the White House?
Finian Cunningham

Texas Governor Abbott Doesn’t Understand the First Amendment
Aaron Sobczak

MMT and Boiling Frogs
Jonathan Newman

https://www.lewrockwell.com