What is Your Basal Metabolic Rate and Why Does It Matter?
#nutrition #fitness #basalmetabolicrate #weightloss #smartbodyfatscale #health #wellness
https://rumble.com/v2vdubm-what-is-your-basal-metabolic-rate-and-why-does-it-matter.html
http://www.inevifit.com/?aff=266 You should be eating the right amount of the right stuff at the right time to support your goals. Your BMR is the minimum number of calories needed to keep the machine
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