Research shows inactive children with too much #screentime are at risk of #heartdamage #hearthealth

https://newstarget.com/2023-09-15-childhood-inactivity-screen-time-linked-heart-damage.html

Good mental health is defined as the ability to respond effectively to the normal stressors of life, but mental health issues can make it challenging to do so. It's important to recognize that these issues are biological in nature and require proper attention and care, including medication, therapy, and stress management techniques. Additionally, parents should be aware of the impact of screen time on their children's mental health and encourage healthy social behaviors. Finally, it's crucial for parents to address their own mental health issues in order to create a safe and stable environment for their children to develop healthy coping mechanisms and improve overall mental health.
(https://rumble.com/v2fgamw-positivity.html)
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#MentalHealth #StressManagement #BiologicalIssue #Treatment #ScreenTime #ChildrensMentalHealth #Socialization #Parenting #HealthyCopingMechanisms #ImprovingMentalHealth #Therapy #Support