Lean red meat is not the enemy
https://www.naturalnews.com/2025-02-02-lean-red-meat-heart-smart-balanced-diet.html
#guthealth #hearthealth

A Purdue University study shows that lean red meat, consumed as part of a balanced diet, can improve gut microbiota and cardiovascular health. The study, led by Dr. Wayne Campbell, found that including lean red meat in a healthy diet improved gut microbiota composition and reduced LDL cholesterol levels. The research emphasized that the benefits […]
www.naturalnews.com