Yep, your mother got it right, again. She knew intuitively that broccoli was good for you, and perhaps “forced” you to eat it as a child. Well, you may want to call your mother and thank her for introducing this amazing vegetable into your life at an early age, because it could quite conceivably be […]

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If you’re new to prepping and survival, preserving food at home and starting your food storage can be a little overwhelming. After all, an endeavor like this usually requires a lot of your time, money and effort. However, having food on hand is crucial to your survival plan. (h/t to SurvivalSullivan.com) If you have a home garden, […]

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Dubbed “the most nutritious vegetable in the world” by British celebrity chef and restaurateur Jamie Oliver, seaweed has quickly gained mainstream attention as the “health food” of the year, with its high nutritional value. It’s even said to be a major factor in the long life expectancy of Japanese people. Seaweeds are classified according to […]

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