What is the Best Tog Duvet For All Year Round?

Sleep experts say the right temperature is key to a peaceful night's sleep. If your home is cold at the night, a duvet may be used throughout the year.

Tog is an abbreviation of Thermal Overall Grading. It's a term that evaluates the warmth of duvets (not its thickness). We've put together the top tog duvets for all seasons.

Winter

As the winter months get colder, it's the perfect time to change your light summer duvet for a warmer. A higher tog rating will keep you snug and warm through the night, making sure you sleep well and stay warm throughout winter.

However, it's important to remember that your body temperature can change based on the season and your personal preferences for comfort. If you're susceptible to overheating and sweating, a heavier duvet might not be the best option as it will increase the temperature of your bed, which can lead to sweaty nights of sleep.

There are a variety of options for those who want to avoid sweaty sleep. You can choose a lighter duvet with a lower tog rating, or opt for a synthetic one that is hypoallergenic as well as heat-regulating, which is ideal for those susceptible to allergies or who live in hot climates.

If you're not a big fan of synthetics or are just looking for something that will make your bed feel more luxurious, you can opt for a goose down duvet that gives you the best comfort and insulation. If you're on a tight budget you can choose a duvet made of duck that offers great warmth and insulation however at a more affordable price.

Consider investing in a heavy blanket when you switch your bedding for the winter. It will relax you and give you a sense security while you rest. A blanket that is weighted is perfect for those who struggle with anxiety, depression or insomnia as it aids in stimulating the brain, increase concentration and increase blood flow. This is a great option for people who are recovering from an illness or have physical conditions such as arthritis and anxiety.

To make your bed as cosy as it can be this winter, you could choose a winter duvet that weighs 13.5 - 15. This will offer plenty of insulated and padded comfort without being too heavy and warm. You will find that this is the ideal tog for a winter duvet especially if you have a room with an average temperature of between 18 and 21 degrees.

Spring

It is easy to swap out your heavier winter duvet once temperatures begin to rise in spring. A 7 or 7.5 tog is the ideal option for this transitional season and you could use it during summer. The duvet with a higher tog will need a breathable filling and ideally an elongated shell. It will keep you warm but cool enough to allow for a good sleep.

This time of year, a merino duvet such as this one from Piglet in Bed is a fantastic choice. It has an impressive array of benefits: it's lightweight but insulating, temperature-regulating, odour-resistant and breathable so you won't overheat. It's also a non-toxic, eco-friendly material.

If https://www.openlearning.com/u/katzlevy-sqlgt2/blog/AllYearRoundTogWhatSTheOnlyThingNobodyIsTalkingAbout are an extreme hot sleeper, or live in a warmer climate you might want to consider a duvet that has 1 or 4. However, if you're susceptible to night sweats or are an omenopausal woman and experience symptoms like hot flushes, then a lower tog duvet will be better suited to your needs.

A duvet that has a rating of 3 to 4 togs is perfect for cooler nights. This will prevent you from becoming too hot. If you're not sure whether this will suffice to keep you cosy, try placing it over a cotton or silk duvet. This will provide you with a little extra warmth, and will also make it feel more luxurious.

Some people opt to purchase an all-seasons duvet that comprises two tog duvet which can be put together or used independently based on the temperature in their bedroom. This is a great option for people who are unsure of which tog rating to choose, as it allows them to adapt to the changing temperature. Simba's hybrid bed has a 7-tog rating for the autumn and spring and a 3.5-tog rating for summer. When they are combined with each other, the duvet can achieve an 13.5-tog rating, which is perfect for winter. You can rest comfortably throughout the entire year!

Summer

During the summer months many people find their 7-tog duvet too hot and find themselves sweating or shaking at night. This can impact the quality of sleep, as waking up this way disrupts normal temperature regulation. If you're a hot sleeper it's a good idea to invest in a light duvet that has a lower tog rating like 2.5 tog. This will keep you cool and comfortable all night long.

If you're a hot sleeper, natural fibre duvets could be the best option for your needs at night as they are more breathable than synthetic duvets. They're also soft and more flexible, which can make them feel even better when you touch it.

Consider the duvet filling and casing. You want something that regulates temperature and is air-tight. Cotton, which wicks moisture away and allows air to circulate, is a good choice for those who sleep hot. Merino wool is also an excellent choice for those who sleep hot. If you are looking for a more affordable alternative, ensure that the duvet can be machine washed. It is easier to maintain and is more durable than a duvet that has to be dry cleaned.

James Montgomery-Castle is a junior buyer at Soak and Sleep and recommends a low tog when choosing the right duvet. He suggests that a duvet with a 4.5 tog rating will keep you warm without making you feel too hot.

Karen Innes, New Product Innovation Manager at duvet manufacturer Slumberdown, agrees. Are you looking for a summer weight duvet with a tog rating between 4.5 and 5 tog is the best option,' she says. 'This will offer warmth without excessive heat, which is ideal for those who sleep hot.

This Brook + Wild duvet has a large percentage of Hungarian goose down (90 per cent down and 10 percent feather) that is ethically sourced from cruelty-free suppliers as a by-product of the food industry. It's soft and fluffy yet still very light. It's also made from the softest and smoothest cotton case and a thermoregulating lining that helps keep your cool.

Autumn

Autumn is the perfect time to replace your summer duvet with an extra-warm, heavier one. If you are unsure of what tog you should choose, try something between 7.5 to 10.5 to get you through the winter. This will keep you warm enough during colder weather but not too bulky.

Choosing the right tog for your duvet depends on a variety of factors, including your personal preference as well as the climate and how warm or cold you sleep. If you are sensitive to cold and heat, purchasing two duvets is a good idea. You can switch between them according to the season. This will ensure that you always have the right duvet to suit the weather and your sleeping preferences.

You should also consider the filling of your duvet when deciding on what tog rating is the best for you. The type of filling used in duvets will determine how breathable it is and whether you sweat during the night. For example, synthetic fibres are the most permeable, meaning they could cause overheating if you're a hot sleeper. Down and feather duvets, however are extremely airy and can help to keep your body temperature in check throughout the night.



A duvet with a 10.5 tog rating is a great choice for all seasons, since it offers the warmth of winter and breathability in cooler temperatures. Try an all-season duvet, which is made up of two duvets that are connected with snaps. They can be taken apart and reassembled according to the season.

Try our sleep-trial if you are unsure of the best tog duvet for you. We give you the opportunity to return your bedding unopened if you're not happy with it. This means that you can find the ideal duvet that meets your needs and get a good night's rest every night.

Foldable Travel Wheelchair

This wheelchair is made for everyday use and for travel. Its lightweight design makes it easy to move in cars, planes, and other public transportation. It comes with a variety of features that are suitable for travel like transport bags, seat belts, and anti-tip mechanisms, to ensure your safety during your journey.

With 5 stars on Amazon and over 5,765 global ratings, this chair is a must-have for people looking for a lightweight chair.

Easy Folding and Unfolding

A wheelchair is a helpful device for people with disabilities who struggle to get around on their own. However, wheelchairs are loaded with many moving parts that can be a challenge for first-time users. Thankfully, manual wheelchairs can be easily folded to make it easier for you or a person to move and store them. With some practice, you'll realize that folding and unfolding your wheelchair is quick and simple.

You can learn to fold a wheelchair by watching videos on the internet. Get a physical therapist to assist you. Once you've got the hang of it, you'll be able take your wheelchair wherever your trips take you.

The ideal wheelchair will be able to be folded to fit in your car trunk or under the seat of an aircraft. This will allow you to transport the chair without having to wait at airports for an airline attendant to assist with your wheelchair. Some wheelchairs can be folded in half to fit into the overhead compartment of an aircraft. This makes it easier to travel in the wheelchair.

Wheelchairs that can fold down in this way are called collapsible wheelchairs or transport chairs. They typically have a simple mechanism that lets you fold the frame in half and push it down with an incline in front of each rear wheel. The wheels will then extend outward and let you fold the seat back and then pull the latch back into the middle.

Some wheelchairs can be folded and unrolled easily. They may also include adjustable parts that can increase comfort over time. For example the recline model will feature a multi-position reclining back to ease tension in your spine while you're moving.

The Mammoth EX Auto Fold Lite wheelchair is a perfect example of a collapsible chair that combines modernity with ease and security. It folds in the same manner as other wheelchairs but it saves 60 percent more space when folded. It is perfect for people who travel frequently with their wheelchair. It's also available with an oxygen tank holder to accommodate a variety of sizes of tanks. This can be especially helpful for those who rely on health aids or caregivers to operate their wheelchair.

Compact Dimensions for Maneuverability

The size of a wheelchair is essential to maneuverability, particularly on the go. A travel wheelchair is usually more compact than the standard chair when it is folded, which makes it easier to put in the trunk of your car and also easier to fit into smaller spaces when boarding airplanes or buses. Foldable travel wheelchairs are a great option for people who like to travel and explore the world in their wheelchairs.



The size of the travel wheelchair can also impact how easily it can move. The higher the wheelchair's height, the harder it is to get on and off. A travel chair that is lightweight will usually have 20 inches. This is the ideal size for the majority of people.

The size of the wheels is an important aspect of a travel chair. Large wheels enable the chair to travel over various terrains and provide superior stability for users. A lightweight travel wheelchair will typically have an overall wheel size of between 8 and 12 inches, which makes it easy to maneuver over almost any surface.

A light travel chair will also have an extremely durable and sturdy frame, which ensures it can be used with confidence on rougher terrain as well as indoor surfaces. The frame will also have an incline and cross brace that are dual that improves the durability of the wheelchair as well as its stability.

A great travel wheelchair will also have a comfortable, durable upholstery and ergonomically designed armrests. The armrests are cushioned and shaped so that they can be adjusted to the user's position. This gives the user a great experience. The footrest will be cushioned and a pocket for a document holder is included to help users keep their essentials in a convenient location. A reclining backrest is also often available, which can help reduce tension in the spine, and provide extra support to those who need it.

Lightweight Design

Many wheelchair users are seeking lightweight designs, which could reduce the strain on their bodies and improve mobility for those sitting. https://www2.hamajima.co.jp:443/~mathenet/wiki/index.php?hertzhorner611846 that are lightweight are perfect for travel and commuting as they can be folded up and stored in smaller space. Some lightweight wheelchairs do not offer comfort features such as padding or customizing to hold their weight. These factors should be carefully considered both for long-term use and occasional mobility.

Transport chairs are designed to be temporary and for specific situations, such as moving from or to vehicles, or going to health care facilities. However those with limited mobility require wheelchairs for long-term usage because they are unable to comfortably walk for long periods of time without assistance. The best lightweight travel wheelchairs are designed to ensure the user's comfort, convenience, and ease of use. They come with a variety of options to suit individual needs and include a range accessories that enhance maneuverability.

Both transport and travel chairs are made from lightweight materials, which allow them to be easily transported and maneuvered into tight spaces. The chairs are designed so that they can be folded and stored easily when not in use. This makes them a great option for those who frequently commute or travel by car, as well as caregivers who typically take a wheelchair with them when they travel.

The majority of the wheelchairs from our Lightweight Active range can be collapsed, and use an X frame folding system. However, we still have some rigid frames like our Action 5 model that uses an H frame. This allows the chair to retain the structural stability of a rigid frame and fold using just one hand for easy transport and storage.

Both wheelchairs come with an adjustable brake lever that locks in the shape of a bicycle located at the push handles. This can be operated either by the person who is seated or their caregiver. This gives security and control when travelling. The wheelchairs are equipped with flip-up armrests and swing-away footrests that make it easier to transfer from the chair to the caregiver.

Safety First

When using a travel wheelchair safety is the most important factor. Regular checks will ensure that the chair functions properly and that its user is secure. This includes making sure that the power is off and that the chair is not in gear. Refer to your manual for instructions on how to accomplish this. Verify that all parts and accessories are securely fastened. Lastly, it's vital to practice the bending, reaching and transfer in the presence of another person before attempting these tasks on your own.

A quality folding wheelchair is equipped with a range of safety features, including seat belts as well as loop-style handbrakes that ensure the user's safety and keep them in control. They can be operated from a sitting position which gives wheelchair users more freedom and security when they move.

The wheelchair should also be equipped with anti-tipping handles to stop it from tipping forward. This feature can be especially beneficial for those who are not able to support themselves by leaning forward, or who are unable to climb stairs or slopes.

Avoid surfaces and obstacles that could be dangerous or are not suitable for wheelchair users. https://www.metooo.it/u/67938f444a0256118e474247 like ice and snow, are particularly hazardous for wheelchair users. Additionally, wheelchair users should avoid leaning on the side of their wheelchair because this could lead to them falling out of it.

For added convenience The best wheelchairs for travel will have a compact design that can be folded down and easily fit into a car's trunk. They are ideal for those who need to travel for long distances or who travel regularly in cars.

https://fewpal.com/post/1732186_https-www-mymobilityscooters-uk-categories-folding-wheelchairs-super-light-foldi.html have praised the ease of use and ease of use, as well as the compactness of this lightweight folding wheelchair by Medline. One customer shared a photograph and wrote about how the chair helped him achieve his long-held dream of traveling to the Panama Canal. Another customer was awed by how easy the chair was to fold up and unfold on buses or trains.

The Warmest Tog Duvet For a Comfortable Night's Sleep

A duvet with the right temperature rating can make a huge difference to your night's sleep. If you set it too high, you run the risk of overheating If you set it too low, you can struggle to stay cosy.

Tog ratings can vary and the type of filling used may also influence the rating. For instance natural fillings such as feather and down are more thermally insulating than synthetic options like hollowfibre.

Top pick

A more substantial duvet will keep you warm throughout winter. These quilts are designed with a high tog-rating that will keep you warm in the winter without overheating. Based on your individual sleep preferences and the temperature of your bedroom, the most suitable tog duvet will allow you to get a restful, comfortable sleep.

The tog rating of a duvet is a useful gauge of its warmth, 1 tog being the thinnest and lightest option, while 15 is the most comfortable. Tog ratings are often misunderstood. People assume that a higher tog rating means a thicker and warmer quilt. In reality the tog rating is a measurement of how the duvet's insulation can be improved and will differ according to the type of filling and the size of your bedroom.

Feather and down duvets are the most luxurious option, while synthetic fibres like microfibre are great for those who suffer from allergies. The Simba Yours & Mine 4.5/7.5 Tog Duvet is constructed of soft microfibre on one hand and a plump hollowfibre the other. It's a great option for couples who have different levels of comfort. The hollowfibre filling is cosy and light, but the microfibre layer makes it cool to the touch, meaning you won't get too hot.

https://www.openlearning.com/u/katzlevy-sqlgt2/blog/FiveEssentialQualitiesCustomersAreSearchingForInEveryWhatDoesTogMeanOnADuvet passed our tests and is a top pick however it's worth mentioning that the high proportion of Hungarian goose down can make it expensive. It's also a non-toxic product, made from food industry by-products. It's also a great choice for couples, since it comes with a pair of pillowcases that are machine washable at 40C.

The Duvets Direct duvet 6.5 tog is a great choice to consider if you're seeking a low-cost option. It's a blend of soft microfibre with a plump hollowfibre, cotton filling and it's suitable for all seasons of use. It's not quite as warm as Simba Yours and Mine Duvet however, it's still a great choice for keeping warm during the winter. It's also machine washable at 40C and can be tumble dried on a low setting.

Best value

The right duvet can make the difference between a peaceful sleep and a disturbed one. The tog rating of a duvet relates to its thickness and is determined by your personal preferences and the temperature of your bedroom.

A high rating for tog will keep you warm during cold nights but a lower tog duvet will be suitable for hotter temperatures. The kind of mattress you've got will also determine which duvet tog you choose. https://telegra.ph/The-Three-Greatest-Moments-In-Whats-The-Warmest-Tog-Duvet-History-01-24 are firm and tend to trap heat, so a higher duvet weight is best. Pocket-sprung or natural models, on the other hand, are more flexible, and are a good fit with a lower duvet tog.

This clever design from Nanu is a great mix-and match duvet that can be used in both hot and cold seasons. The Yours and Mine duvet has two layers with different tog ratings that can be snagged together when it's cold or used in a different way depending on the temperature. The Yours and Mine duvet isn't the most expensive on the list, but it's worth it if you're looking to avoid arguing in the morning over who gets the warm part of the duvet.

Another duvet that offers a good mix-and-match option is this Simba hybrid duvet. This is filled with an exclusive mixture of synthetic and down fibres that adjust to your body's temperature. The filling is breathable and hypoallergenic making it ideal for allergy sufferers.

It's a light duvet but it's still cozy and comfortable thanks to the Modal fabric and Smartfil technology that allow airflow while wicking away moisture for better sleep. It's vegan-friendly, hypoallergenic and suitable for allergy sufferers or vegetarians. The 10.5 tog is also an excellent option for summer, but you might find it to light in the evenings of spring or autumn. A lower tog rating may be more appropriate for toddlers since they tend to produce less heat than adults when sleeping.

The best for toddlers

Kids dream, wriggle and move around a lot during their sleep, but they aren't able to regulate their body temperature as effectively as adults. They are more prone to overheating. This is why it's important to choose the right duvet based on their age and sleeping habits.

Toddlers should start with a light 1.0 to 4.5 tog duvet for summer, and progress to 7.5 tog as they get older. This will ensure that they're warm enough for chilly winter nights without becoming too hot.

It is also important to be aware of the filling and fabric used in your child's duvet. Different materials have different thermal overall grades (TOG), meaning certain materials are warmer than others. Choose a duvet made of natural fibres, such as cotton, which are comfortable and non-allergenic. This is essential for children with asthma or allergies who could suffer breathing issues at the night.



You may need to purchase more than one duvet depending on the size of their bedroom and your child's age. It is best to buy a set that is mix-and-match, so that you can change out the duvets as the seasons change.

It's important to note that toddlers typically grow out of their cot bed when they turn two. If this is the case, you'll need to look for the right duvet to fit the bed they've just bought.

Panda London's cloud bamboo duvet makes the perfect option for toddlers because it is both comfortable and insulating. The soft, puffy feeling was a favorite among our testers and is made from a blend of bamboo that wicks moisture and nanofibre, which is antibacterial and hypoallergenic. This helps to keep your toddler's skin healthy and comfortable, preventing sweaty backs in summer and chilly wake-ups in winter.

Best for couples.

It isn't easy to choose the right duvet tog when sharing the same bed. One person may prefer a lighter summer duvet, whereas the other may be preferring a heavier winter weight option. Instead of investing in two separate duvets you can consider purchasing a dual-tog or twin-in one duvet that is easily adjusted according to the changing seasons.

For instance, Gingerlily's "half and half silk duvet (from PS350) provides a light summer duvet on one side and an all-seasons warmer duvet on the other. The duvet can be changed depending on the time of year and the temperature in your bedroom.

The kind of filling you choose is another way to select the best duvet. Natural fillings like duck down and goose down offer good insulation and allow your body to regulate its temperature, which is an important aspect for hot sleepers or live in hot climates. Synthetic duvets are less ventilated and could cause overheating.

Similarly, you should be aware of the size of your bed when selecting the right duvet tog. Duvets come in a range of sizes, from single to super king size, and a bed that is too large could make it harder to get an adequate night's rest. https://click4r.com/posts/g/19465700/responsible-for-a-average-duvet-tog-budget-twelve-top-tips-to-spend-y to keep in mind that children will require smaller duvets than adults, which is why it's logical to start with the lighter summer duvet first and then upgrade to a heavier winter duvet as they grow.

The tog rating of the duvet is an important tool however it can be difficult to discern when you shop online. A higher rating for the tog is usually warmer, however numerous factors can affect how well a duvet performs, and what level of temperature you prefer. It's worthwhile to research the ratings for various duvets, based on the season and personal preferences, to find the right duvet for you.

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All Year Round Tog

Are you in search of a duvet to last you through the entire year? Goldilocks is the duvet to choose.

In summer, opt for a low tog rating so that you don't overheat. https://lin-frisk-3.federatedjournals.com/what-not-to-do-in-the-highest-tog-rating-industry who are young require lower tog ratings too as they are smaller and do not generate the same amount of heat as adults do.

Hypoallergenic

An all year round tog duvet can be a great alternative for those who want to maintain the same bed temperature all year round. It can be used on its own in summer, or paired with a lighter blanket in winter, depending on the temperature of the room and your personal preference. Duvets that are all-year-round reduce dust mites, pet dander, and other allergens, thus reducing allergies.

They can also be washed by a machine, making them easy to clean. This makes them a perfect option for people who share a bed with kids or pets. The washing machine will keep them clean and free of bacteria and allergens.

Machine washable

If you want to keep your duvet fresh and clean all year long, look no further than this machine-washable option from Luxury Hotel Collection. The duvet is made of a blend made from recycled bottles, fibres made from sustainably grown bamboo and eucalyptus and recycled bottles. Its cotton outers have been certified by the Better Cotton Initiative too. Look over the label of a machine-washable down duvet for any specific instructions. Use a large capacity washing machine and mild detergents in order to keep the duvet from being damaged.

A machine-washable duvet of high quality is an excellent investment in your bedroom. It's not just beautiful, but it will help you sleep better at night by eliminating dust mites as well as other allergens in your bed. The most effective duvets are made of hypoallergenic materials and are designed to keep you warm, without making you allergic or itchy. They are typically made of silk, cotton or wool. These fabrics are not only hypoallergenic but also resistant to moisture, odours and stains.



The type of duvet that you pick will be contingent on the temperature of your space is, as well as your personal preferences. If you are more sensitive to temperature, you might want to consider buying two duvets that have different tog ratings. This way, you can change them according to the season.

A duvet that is lightweight will keep you cool and comfortable through the night. If you prefer a more luxurious look and feel, you might be interested in a goose down duvet. They're expensive, but worth it as they are one of the most comfortable duvets. Piglet in Bed provides the finest merino-wool bedding that is machine washable and odour-resistant. The duvet isn't as fluffy as down however, it's still incredibly comfortable and soft.

Perfect for all seasons

A duvet that is all-season is designed to regulate temperature no matter what time of the year it is. It is a double-layered design that has breathable materials to help keep your body cool, while the inner layer offers insulating warmth. This is ideal for those who are sensitive to temperature fluctuations because it will keep them at ease throughout the night. Additionally, it is machine washable, making it simple to maintain and clean.

Tog rating is a key element to consider when choosing the right duvet, since it determines how well the bedding will insulate. This is measured in the ohms per square metre and a higher rating indicates more insulation. There are a variety of duvet tog ratings and you need to pick one that is suitable for the season. If you're sensitive to heat, you may prefer a lighter duvet when you're cold, you should opt for a heavier duvet.

In addition to the tog rating, you must consider other factors when buying a duvet, like the fabric and size. Also, you should look for a duvet that is hypoallergenic as this will reduce dust mites and pet dander, which can trigger allergies. Examine the durability of the duvet, and if it has an antiallergen finish.

Many people struggle to find the perfect duvet to match the seasons and end with a bed that is too warm or too cold. A luxury hotel-style duvet will provide you with all-season comfort. It will provide warmth as needed and make it easy to transition between warmer and colder temperatures.

When you are choosing a high-end hotel duvet, be certain to check for tog rating as well as other features. Tog ratings vary from 1 to 15 and represent the amount of insulation the duvet provides. A lower tog rating is ideal for summer, whereas an increase in tog is suitable for winter. Look for a duvet with top-quality, breathable fabric that is easy to clean and maintain. The best luxury duvets are made from high-end fabrics and have an extremely soft and luxurious feel.

Perfect for couples

It is essential to get a good night’s sleep. But, with so many duvet ratings and fillings to choose from it can be difficult to make a decision. The tog rating is a measure of how the duvet is warm. Low togs are better for summer, while high togs are more suitable for winter. However, if it's not practical to buy different duvets to suit each season, there are a variety of all-season choices available that can be used throughout the year.

These are made up of two duvets that can be snagged together for a perfect tog for each season. These are great for couples because they can both choose which side they want to sleep on and still get the same warmth. They are also easy to clean and can be machine washed without the need for line drying. This duvet for all seasons from Ethical Bedding is made of recycled bottles and fibres made from bamboo and eucalyptus, making it eco-friendly and soft and comfortable.

Another option for couples is this duvet that is half and half from Gingerlily, which has a light 7 tog side and an affluent 10.5 tog side. The sides are joined using snap studs, making it simple and quick to switch between the two based on the weather. https://alvarado-hahn.mdwrite.net/all-year-round-tog-is-the-next-hot-thing-in-all-year-round-tog comes with clear instructions on how to take care of it. It is hypoallergenic.

It is a good idea to follow the guidelines of hotels if you are not sure which tog to choose? Synthetic duvets are used by hotels to avoid allergic reactions. If you don't really care about temperature, this could be the right choice for you. This is a luxurious goose down duvet that's light enough for summer but also warm and cozy for colder winter nights.

Consider a year-round Slumberdown duvet, which is available in two different sizes and can be paired depending on the temperature. It's ideal for couples since each of you can pick your own preference, and it's even quicker and easier to change over when one person is hotter than the other.