Struggling with burnout? Try making small changes like taking breaks at work to boost your mental health
https://www.naturalnews.com/2023-10-06-10-small-changes-help-deal-with-burnout.html

Your mental health is crucial to your overall well-being. In the same vein, if you think you are suffering from burnout, you should try making small changes because this can cause physical, emotional, behavioral, relational and career consequences. While some think having no work/life balance and not getting enough sleep is a badge of honor, you […]
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