12/10/2024

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The book explain why refined sugars are so dangerous to your health and how to avoid excess intake and addiction. Visit BrighteonBooks.com and find out more.

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Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictive—and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes

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