Tarragon, often called the “king of herbs,” is celebrated worldwide for its unique flavor and health benefits. While it is a staple in many kitchens, adding a subtle sweetness and licorice-like taste to dishes, it has also been valued for its medical properties for centuries. Whether fresh or dried, tarragon is more than just a […]

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The demand for healthy food, especially organic, has grown by leaps and bounds over the past 30-plus years. Back in 1990, Americans spent only about $1 billion dollars on organic produce, but pay it forward to 2023, and that expenditure jumped to $64 billion dollars. Of course, many processed foods that carry the label organic […]

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For thousands of years, ginger has captivated cultures across the globe with its powerful effects, unique taste and healing reputation. This knobby root with its pungent and peppery flavor is not just a kitchen staple – it is an ancient remedy revered in traditional medicine. Now, science is beginning to confirm that ginger really offers […]

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Baking is a great skill for a prepper, especially if you want to become more self-sufficient as you prepare for different emergencies. If your family loves pretzels and freshly baked bread, try this recipe for artisan pretzel bread. (h/t to OffgridSurvival.com) This recipe also has a unique twist: It uses milk instead of water. Dough ingredients: 3 cups […]

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Never underestimate the power of the humble tomato. Although tomatoes are botanically defined as “fruits” because they develop from a flower and contain seeds, they are commonly treated and consumed as a vegetable. In 1893, the U.S. Supreme Court ruled that tomatoes should be classified as “vegetables” based on how they are used in meals. Nutrient powerhouse […]

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