3500 years ago, a powerful detox practice was born in the heart of India. Vedic folk healers learned that swishing a tablespoon of oil around in your mouth not only eliminates bad breath and makes the teeth stronger, but seems to speed up the body’s recovery from a number of major illnesses and also promotes longevity […]

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The powerful black seed known as nigella sativa strikes again! This time proving that food can be a powerful asthma medication alternative.  (Article republished from GreenMedInfo.com) A new study published in the journal Phytotherapeutic Research reveals that a powerful little black seed known as nigella sativa — once referred to as “the remedy for everything but death” — may […]

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With extreme heat settling over vast areas this summer and temperatures stuck at 100 degrees or more for days on end in some places, it’s time to adjust our diets for the duration. It’s natural that rich heavy foods just don’t appeal to us when the thermometer spikes, and we turn to lighter fare to […]

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