If you’re looking for a healthy snack for your survival stockpile, you can’t go wrong with nuts. Nuts are nutritious, and different kinds contain different nutrients. (h/t to WomensHealthMag.com) Almonds Almonds are a great source of fiber, protein and vitamin E. Brazil nuts Brazil nuts are rich in selenium, a mineral that has a role in […]

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If you’re looking for a healthy snack for your survival stockpile, you can’t go wrong with nuts. Nuts are nutritious, and different kinds contain different nutrients. (h/t to WomensHealthMag.com) Almonds Almonds are a great source of fiber, protein and vitamin E. Brazil nuts Brazil nuts are rich in selenium, a mineral that has a role in […]

www.food.news

When you become a prepper, one of your main goals is to ensure that your family has enough supplies to get through a long-term emergency scenario, like a power outage that lasts several days or weeks or a global pandemic that disrupts normal life. This means stocking up on food with a long shelf life, like […]

www.naturalnews.com

When you become a prepper, one of your main goals is to ensure that your family has enough supplies to get through a long-term emergency scenario, like a power outage that lasts several days or weeks or a global pandemic that disrupts normal life. This means stocking up on food with a long shelf life, like […]

www.naturalnews.com

Part of your pantry should be dedicated to “survival” beverages. Here are recommendations of what you can stockpile for long-term survival. Water To stay hydrated and maintain oral and personal hygiene during emergencies, water is the first survival beverage that comes to mind. Determine basic water needs by listing each household member’s daily water requirement […]

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