Father, I’m prone to doubting your grace; the shame and self-hatred I feel after viewing porn is devastating. But the gospel devastates what devastates me. Help me to believe I am forgiven. God, you set me free. Help me to believe it. Help my unbelief. Give me resurrection power to stand firm, just like Jesus is living in heaven for me right now. Help me, Jesus. God, you say your will is my sanctification, my growing in Christlikeness. I believe it. Help me to be like Jesus right now and when temptation arrives. Help me to abstain; I want to. But I need you. Help me, Lord.