🚨 Ultra-processed food is a fancy term for junk food high in sugar, fats, salt and artificial ingredients and low in nutrition. Eating such food is bad for health regardless of age, but it’s especially harmful to children.
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https://childrenshealthdefense.org/defender/ultra-processed-food-heart-attack-stroke/?utm_source=sovren&utm_medium=social&utm_campaign=defender&utm_id=20240316
A review of 20 major studies involving more than 1.1 million subjects over an average of about 12 years revealed that the more ultra-processed or junk food someone eats, the greater their risk for heart attack, stroke and other serious heart-related events.
childrenshealthdefense.org
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