Challenges of ADHD in Women and Girls
Girls and women often face many challenges when untreated ADHD symptoms interfere with their lives. They may feel unsatisfied at work, struggle with peer relationships and suffer from depression or anxiety.
They are also more adept in developing coping mechanisms to mask their ADHD symptoms, making it difficult for them to get diagnosed and treated.
Symptoms
The gender gap in ADHD is narrowing as we age. This is why it's vital that those suffering from ADHD symptoms not feel forgotten or abandoned as they grow older.
As girls and women mature into adulthood, they continue to struggle with ADHD symptoms. They may have trouble managing their finances or keeping the house clean and maintaining healthy relationships. Untreated ADHD can impact their self-esteem and mental health in the long run, and they may blame themselves for their troubles.
ADHD is a chronic disorder, unlike some other mental disorders. Women and girls tend to hide their symptoms by using strategies to cope, but these often backfire. In addition, hormone changes during menstrual cycles, menopausal cycle, and pregnancy can make it more difficult for women to manage their ADHD symptoms.
Inattentive-type ADHD symptoms typically include being impulsive or forgetful, losing track of time, difficulties paying attention in classes or at work, and having trouble with daily routines like meal planning, laundry or scheduling. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It's crucial that healthcare providers are aware of the various ways women and girls can be diagnosed with ADHD and also consider whether depression or anxiety contributes to the difficulties.
It is essential that those suffering from ADHD are assessed by a qualified healthcare professional. They can evaluate their symptoms and medical history, and rule out other conditions. For instance, some people with ADHD are also suffering from mental health issues like depression or anxiety, a low self-esteem and difficulty with social relationships and relationships. Adults with ADHD are also more likely to have physical health problems such as tics or chronic stress.
Many girls and women with ADHD don't receive a diagnosis because they aren't taken seriously by teachers, family or friends. They might not believe that their symptoms are serious enough to need help. Or they may think that their ADHD symptoms are a result of poor parenting or low self-esteem. Women and girls are diagnosed with ADHD only when their children receive treatment for ADHD. Some aren't diagnosed until they reach their 40s or 50s, and are experiencing difficulties with their daily activities.
Diagnosis
Women are not often diagnosed with ADHD until they reach the age of adulthood. They may also have issues if recognized. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys -- and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls develop coping strategies that disguise their symptoms which allows them to be less well-known. This means that their issues with concentration, organisation and impulsivity can be ignored for a long time.
Women are more likely to suffer from high-functioning ADHD. This makes it difficult to recognize their symptoms. Furthermore, they could have co-occurring illnesses that affect their ability to manage their life, such as depression and anxiety. They may be unable to control their emotions. This is often due to hormonal changes during the menstrual period, pregnancy, and menopause.
https://jsfiddle.net/ringtop89/n9a0e48s/ of these issues can result in a low self-esteem and difficulties in relationships. As a result, it can be difficult for them to open up about their struggles and seek help. This can lead to delays in diagnosis and treatment.
It's also common for people with ADHD to have trouble making friends and communicating with other people. They might miss social engagements or fail to show on time for appointments, and fail to read body language or recognize other people's nonverbal signals. They may even be prone to wander off on tangents when they're talking, making it more difficult for others to keep up.
In these circumstances, it's important to get a proper diagnosis and take action as soon as you can. This can be a "lightbulb" moment for women. It can help them recognize their struggles and accept themselves better. It can also assist to identify their strengths and take steps to improve their life management abilities. This can positively impact their work, family and personal lives. Huma Sheikh MD has read the article.
Treatment
As girls and women develop into adults, untreated ADHD can have a devastating effect on their personal and professional lives. Symptoms can interfere with relationships and work performance, leading to frustration and low self-esteem. They can make it difficult to manage adult demands, like managing finances, maintaining a clean home, or maintaining healthy relationships.
Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This, in turn, can lead to gender-based stereotypes about the disorder, which could lead to women and girls avoiding or hiding their own symptoms to avoid being stigmatized by society.
There are effective treatment options for ADHD in women and girls. Medicines regulate brain activity and help manage symptoms. They can be prescribed by a licensed healthcare professional. Stimulant drugs are the first option, but non-stimulants could also be effective for certain people. In addition, a mix of treatments might be recommended by your physician to treat related disorders such as depression or anxiety.
In addition to medications, lifestyle changes can aid in the management of ADHD symptoms. https://frenchdonald35.werite.net/five-qualities-that-people-search-for-in-every-high-functioning-adhd-in-women can release neurotransmitters that improve concentration and focus, and reduce anxiety, stress and other issues with mood that are which are common in people suffering from ADHD. Physical activities that can be enjoyed in groups, like group fitness classes or team sports, are particularly helpful.
Therapy is also an essential component of treatment. Cognitive therapy for behavior can help patients recognize and alter negative thinking patterns that cause their ADHD symptoms. Couples counseling can be beneficial for improving communication and resolving conflict in relationships.
At Verywell Health, we use the terms "girls" and "women" to refer to gender assigned at birth (AFAB) instead of an individual's affirmation of gender identity. To make our content more clear and consistent, and to avoid confusion among readers we employ this term. However, this article also applies to males assigned at birth (AMAB), and to transgender and nonbinary individuals. We acknowledge that gender and sex are not mutually-exclusive, and welcome all readers to our site.
Support
Women and those with female at birth (AFAB) with ADHD are more likely to go undiagnosed or get a misdiagnosis than men. This is because women and girls tend to conceal their symptoms, making them more difficult for doctors to identify. They might also exhibit symptoms that are less evident to others. For example, inattentiveness and disorganization, instead of the impulsivity or hyperactivity.
This is particularly important for women, who often create coping mechanisms to help them feel normal and meet societal expectations. These coping strategies may include healthy actions, such as maintaining a daily schedule or setting reminders for phone calls. They could also be harmful, like binge-eating or drug abuse. Women who are not treated for ADHD may feel anxious, depressed, overwhelmed, and suffer from relationship issues and chronic stress.
Girls and women with ADHD may experience low self-esteem or other symptoms, such as depression, anxiety or abdominal pain. These issues can cause avoiding school, work or social activities. They may also be more dependent on their parents to help with everyday tasks. That can create an unhealthy cycle of dependence and dependence on others that's difficult to break.
As they grow older, girls and women who suffer from ADHD might be at a greater risk of having sexual relations with non-consensual partners. This can be caused by the impulsiveness, lack of organization, or the inability to make use of contraception. They are more likely to be forced into sexually inappropriate activities and are at a greater risk of domestic violence and exploitation.
As adults, women with ADHD can often benefit from coping strategies and medication to manage their symptoms. They can also seek out therapy, either individually or with a partner. They can gain a better understanding of themselves and develop a more positive internal dialogue. It can also help them improve their relationships.
Support services can also include specialized programs for pregnant and parenting women with ADHD, as well as coaching to help them develop parenting skills. These programs can help women with ADHD to keep their jobs, manage responsibilities at home and take care of children.