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Because there is no one right way for every individual eater, this book offers a brief exercise in self-discovery before providing four distinct plans for becoming healthier. Visit BrighteonBooks.com and find out more.
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We don’t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet
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