02/26/2022

https://youtu.be/IFsrmAtIuYA

CrossFit Games Open 22.1 Masters Scaled (Ages 55+) (AMRAP - Reps)

I did, 6 Rounds 195 Reps

CrossFit Games Open 22.1 Masters Scaled (Ages 55+) (AMRAP - Reps) Complete as many rounds as possible in 15 minutes of:

3 wall walks
12 dumbbell snatches
15 box jump-overs

F: Scaled wall walks, 10-lb. dumbbell, 20-in. box, may step up on box jump-overs

M: Scaled wall walks, 20-lb. dumbbell, 24-in. box, may step up on box jump-overs

Data: https://connect.garmin.com/modern/activity/8359271699I did, 6 Rounds 195 RepsCrossFit Games Open 22.1 Masters Scaled (Ages 55+) (AMRAP - Reps)Complete ...

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