Identifying Female ADD Symptoms
Women who suffer from ADD often experience depression. This could lead to a mistaken diagnosis. Women with ADD also are more likely to be frustrated by waiting, such as while standing in line or waiting for customer service.
ADD symptoms can change with hormonal changes in females during puberty, menstrual cycle, as well as menopausal or perimenopausal changes. They may also be concealed by estrogen and may be less noticeable in younger girls.
1. Inattentiveness
Women who have inattention ADD are often troubled by their difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentive ADD symptoms also include trouble with time management and the inability to follow instructions. Women with ADD have a higher chance of developing depression than women who do not suffer from the disorder. However, the two disorders can coexist.
Parents and teachers may be unable to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may have difficulty finishing homework or schoolwork and might be absent from important lectures as well as being incapable of paying attention to meetings at work. Adults may also be struggling to find work or maintain their current position.
Inattentive ADD is more common in women and girls in contrast to the hyperactive ADD which is more common in men and boys. In many cases, women and girls are misdiagnosed with anxiety or depression as they reach puberty or suffer mood swings that are associated with PMS and perimenopause. This is because doctors look for the more overt behavioral traits of ADD in boys and don't identify them in girls and women, particularly during these phases.
Women who have inattention ADD are more likely to be frustrated due to their lack of concentration, which could lead to anger or frustration. These women can also be more likely to feel frustration and may act out in ways that could damage their relationships. If someone interrupts her when she is working on a project, for example, she may storm out of the room. The inability to focus could cause her to make careless errors that she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. But if your mood shifts are extreme, they can affect your daily routine and cause you to feel like you're on an emotional roller coaster. Frequent and severe mood changes can indicate an underlying mental health problem that requires treatment.
Mood swings happen when you suddenly switch from feeling upbeat or happy to feeling angry or sad within just a few minutes. These mood swings can be caused by a variety of causes like blood sugar peaks and valleys sleep disturbances, stress and weather conditions. Changes in mood can also be a result of certain medications and substances.
If you are experiencing frequent and severe mood changes then it's time to talk to your doctor. Depending on the cause of your symptoms, you may be able to treat them with a variety of options, including treatment, medication, or lifestyle modifications.
Women often experience mood shifts between 1 and 2 weeks prior to their period as a result of premenstrual syndrome (PMS). These symptoms include fatigue as well as changes in appetite. They can also trigger depression, bloating and other discomforts. If you notice that your mood changes are more intense during this period keep a detailed record to see if it is possible to identify the cause. This will make you feel more confident about making an appointment with your doctor. It will also give you some confirmation of your current state of mind.
Change your diet, obtaining more sleep and exercising as well as using relaxation techniques can all help to reduce mood swings. If you are taking medication that is causing these symptoms, changing your dosage or trying a different medication may alleviate your symptoms. The fluctuation in mood can be a sign of many psychological and medical conditions including attention deficit hyperactivity (ADHD), depression and bipolar disorder.
4. Impulsivity
The tendency to act quickly and without thinking about the consequences. While some impulsive behaviors are normal, a consistent pattern of problems with impulse control may be a sign of ADD or a different condition. For example, a person who is impulsive may have trouble saving money, or spend more than they are able to, or divulge personal information without considering the consequences. They may also have issues in activities that require planning, like driving or working in the field of law enforcement.
A certain amount of impulsivity is normal in children and teens, but it's not uncommon for adults to suffer from this issue too. It's important to seek medical attention if you are struggling with your work or relationships because of the impulsiveness of your actions.
Many factors can contribute to the impulsive behavior. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. An emotional stress history or trauma can trigger an impulsive behaviour, as could having a parent who suffers from a mental health issue. Certain medications, such as stimulant drugs and antidepressants, can also boost the impulsiveness of a person.
It's also important to distinguish the impulsive behavior from compulsive ones, which are repetitive and ritualistic. For instance, checking if the oven is on or off is a compulsive habit, while purchasing something on the spur of the moment is an impulsive act. Impulsiveness is a common female ADD sign that is quite common especially for girls experiencing PMS or puberty as well as during menopausal cycles as estrogen levels begin to drop. Appearing aloof during conversations or unable to finish tasks like laundry are signs of ADD in women. In some cases women's impulsiveness and inattention could lead to being misdiagnosed with bipolar disorder or depression which may be treated with the right medication.
5. Anxiety
It's normal to feel anxious or anxious from time to moment, for instance, when you're prepping for a public speaking engagement or test. If these feelings are extreme and frequent, and disrupt your daily routine, and last for longer than you think is appropriate, you could have an anxiety disorder. You may also experience physical symptoms such as a pounding pulse or the feeling of choking, or even a heart attack.
http://nutris.net/members/runcymbal79/activity/1925324/ with ADD are especially susceptible to the emotional turmoil and downs that come with anxiety. They are often easily annoyed and irritable to minor aggravations. For example, a small mistake or being placed on hold for long periods of time can cause these women to become extremely angry. They could flee, avoid a problem or even quit the job.
Anxiety is the natural response to threats or dangers and is designed to prepare your body and mind to defend yourself. When anxiety takes over it can cause people to become weak and weakened.
There are a variety of treatments for anxiety disorders, including medication and therapy. The type of therapy depends on the root cause, however both cognitive and behavioral approaches can aid you in reducing your anxieties and emotions.
https://zenwriting.net/weekcross69/10-things-we-all-do-not-like-about-female-adhd-symptoms and sleep enough to decrease anxiety. Avoid caffeine and other stimulants, which can cause mood swings. Exercise, especially aerobic exercise at a brisk pace, helps release brain chemicals that decrease stress. Join a support group or make a call or visit friends. Being with others can ease feelings of isolation and reduce anxiety. A therapist can help you learn methods to relax, such as guided images or gradual exposure to situations that are uncomfortable.