The Negative Consequences of Low-Carb Eating
Can you check off all of these seven traits of a thriving body? Many people on a low-carb diet can't, and wonder why their energy levels, muscle strength, sleep quality and feelings of overall wellness aren't up to par. Find out why so many are finally realizing that keto and low-carb diets may be a big mistake.
https://articles.mercola.com/sites/articles/archive/2024/04/02/consequences-of-low-carb-diets.aspx