Stuck in the Yo-Yo Diet Trap? Unlock These 'Master Switch' Hormones
Yo-yo dieting is incredibly common, causing many to give up and believe sustained weight loss is impossible. However, there is a way to break this frustrating cycle - discover how to master these hormones that overthrow your logic by signaling hunger and fullness to your brain.

https://articles.mercola.com/sites/articles/archive/2024/11/21/yo-yo-dieting.aspx