Cabbage is a delicious leafy vegetable that is often underestimated and undervalued. But this wonderful cruciferous veggie is packed to the brim with health benefits. Cabbage can be served cooked, raw or fermented. The freshness of cabbage provides people with a rich lifeline to many essential vitamins and nutrients. Even raw cabbage can provide not […]

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It may sound like allspice is a premade blend of spices, but it’s actually a single spice. Allspice has a unique flavor profile that is often described as a blend of up to four different spices, hence the name. The spice is also used in folk medicine due to its potential health benefits. Allspice, also called Jamaican […]

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There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon. Cinnamon is an ancient spice harvested from the branches of the trees of the genus Cinnamomum. It is cultivated all over the world, from South and mainland Southeast Asia to the Caribbean and South America. Cinnamon is now the second […]

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Anecdotal reports claim coconut oil produces remarkable recoveries from Alzheimer’s disease, but is there research to support this? Now, one study published in the Journal of Alzheimer’s Disease shows that a mechanism for coconut oil’s brain rescuing properties does in fact exist (Article by Sayer Ji republished from GreenMedInfo.com) The internet loves a good “natural […]

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From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life (Article republished from GreenMedInfo.com) Whether you’re looking for a post-holiday, winter hibernation fix-up or a year-round wellness solution, you can enhance the natural detoxification system of your body. […]

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