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07/13/2023

Vegan blueberry chia seed smoothie

#healthbenefits #vegan #smoothie #smoothielover #healthydrink #healthylifestyle #food #fitfam

07/13/2023

Vegan blueberry chia seed smoothie

#healthbenefits #vegan #smoothie #smoothielover #healthydrink #healthylifestyle #food #fitfam

06/09/2023

Pumpkin seeds VS Sunflower seeds

#pumpkinseed #fiber #protein #antiinflammatory #viatminE #nutrients #healthyliving #goodfood #smartchoice #organic #naturalremedies #healthbenefits #detox #fitfam #naturalcure #eatsmart

Flourless, Gluten-Free Banana Bread

https://www.brighteon.com/fa0513e8-693c-475b-981c-640bdb907b8a

#easyrecipe #goodfood #healthbenefits #baking #quickrecipe #wellness #superfood #cooking #food #fitfam #foodie

Flourless, Gluten-Free Banana Bread3 medium size ripe bananas1 tablespoon apple cider vinegar1/4 cup HRS Organic Coconut Palm Sugar1/4 cup HRS Organic Extra Virgin Coconut Oil2 eggs1.5 cup HRS Organic Tigernut Flour1 teaspoon baking soda1/3 cup arrowroot flour1/4 tsp HRS Pink Himalayan Salt Fine Groundwalnuts (optional)- Mash the bananas in a large bowl with a fork. Add apple cider vinegar, coconut palm sugar, coconut oil and eggs.- In a separate bowl combine Tigernut flour, baking soda, arrowroot , and salt.- Add the dry ingredients to the wet ingredients, mix until well combined. Throw in walnuts (optional)- Line a standard 4x8 loaf pan, and transfer the batter into the pan.- Bake for about 40 minutes at 350°F.- Remove bread from the pan and let it cool for a minimum of 10 minutes. Slice, serve, and enjoy!

www.brighteon.com

Vegan blueberry chia seed smoothie

#healthbenefits #vegan #smoothie #smoothielover #healthydrink #healthylifestyle #food #fitfam #healthyeating #superfood #blueberry #naturalremedies