For athletes and physically fit individuals, protein bars are their common source of the macronutrient. Protein bars are generally beneficial for everyone, regardless of lifestyle, but many store-bought protein bars contain questionable ingredients like high-fructose corn syrup. Not to mention, they can be quite pricey. To save money and avoid consuming toxic ingredients, consider making […]

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A number of various potential forms of ‘edge’ (betting benefit) is recognized. Whereas the UFC is likely to set up ‘favorable’ matchups for Lesnar in the close to time period to permit them to take advantage of his PPV reputation, he’ll have his palms full defending his UFC heavyweight

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When SHTF, you’ll need a way to protect yourself from attackers looking to make off with your supplies. Guns, rifles and other firearms will allow you to do just that. But when you have no firearms at your disposal, alternative weapons, such as improvised clubs, knives and slingshots, will do just fine. Listed below are 14 weapons […]

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