Those interested in learning how to enhance their longevity may want to look to Gingko Biloba, whose very existence today as a “living fossil” speaks volumes to its ability to survive conditions that would otherwise kill or dramatically shorten the lifespan of most other species (Article republished from GreenMedInfo.com) There is a thread of biological […]

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Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body. (Article republished from GreenMedInfo.com) While commonly viewed as mere coincidence or an act of extraordinary randomness, it is difficult for me to acknowledge the exquisite design of the walnut, whose […]

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A study published in Nutrients reported that anthocyanins, the blue or purple pigments in fruits such as blueberries, can help boost cognitive and cardiovascular health. The authors of the study evaluated the benefits of anthocyanins on cardiovascular and neurodegenerative diseases. They concluded that water-soluble phytochemicals can help maintain cardiovascular and brain health by reducing oxidative stress in humans. Oxidative stress occurs when there […]

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