03/16/2023

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A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results. Visit BrighteonBooks.com and find out more.

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There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes. Ever since the 1960s the exercising public has been told to

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