https://www.brighteonbooks.com/product/the-art-of-ayurvedic-nutrition-ancient-wisdom-for-health-balance-and-dietary-freedom
The Art of Ayurvedic Nutrition offers deep practical know-how and tangible steps to empower you to better understand and experience yourself and the food that nourishes you. Visit BrighteonBooks.com and find out more.
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Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit. Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of Āyurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part. Through the
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